Features:

• Multifunction: Interval mode,Count UP mode,Count Down mode, Stopwatch mode, Real-time clock mode.
• Great for CrossFit, TBABA,7-minute workouts, fitness boot camps, and other interval training
• Can be hung on the wall, suitable for gym and indoor use
• Equipped with a remote control for easy operation
• Size: 280x108x45mm (11" x 4.3" x 1.8").
• Cord length: 2M/6.6ft
• Remote control distance: 5M/16.5ft
  

Package included:

• 1* Gym Timer
• 1* English Manual